Is Our Diet Changing Our DNA?
Rated 5 out of 5 stars.
(1)It is becoming increasingly clear that our dietary choices can have profound effects on our health, from impacting our weight to...
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Virtual Wellness
- Mar 26
- 2 min
Can Diabetes Be Reversed?
Rated 5 out of 5 stars.
(1)Diabetes is a chronic metabolic disorder characterized by high blood sugar levels. It is a complex disease that affects millions of...
16 views1 comment
Virtual Wellness
- Mar 19
- 3 min
Intermittent Fasting Benefits? What does Science say...
Rated 5 out of 5 stars.
(1)Intermittent fasting is a popular and increasingly researched dietary method that involves alternating periods of eating and fasting....
35 views1 comment
Virtual Wellness
- Mar 14
- 2 min
The Best Foods to Eat Before and After Your Workout
Fueling your body with the right foods before and after your workout can make a significant difference in your performance and recovery....
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Virtual Wellness
- Mar 12
- 2 min
10 things about your diet when exercising
Rated 5 out of 5 stars.
(1)Nutrition plays a critical role in fueling the body during exercise and maximizing the benefits of physical activity. Exercise increases...
18 views1 comment
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