Stay motivated! Here are some tips...
Staying motivated to stay physically fit can often be difficult. It’s easy to make excuses or put off your workout for another day. But...
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Virtual Wellness
- Mar 26
- 2 min
Can Diabetes Be Reversed?
Rated 5 out of 5 stars.
(1)Diabetes is a chronic metabolic disorder characterized by high blood sugar levels. It is a complex disease that affects millions of...
20 views1 comment
Virtual Wellness
- Mar 19
- 2 min
Snoring at Night? You may have Sleep Apnea...
Rated 5 out of 5 stars.
(2)Obstructive Sleep Apnea (OSA) is a sleep disorder characterized by repeated pauses in breathing during sleep. It is a serious condition...
3 views2 comments
Virtual Wellness
- Mar 19
- 3 min
Intermittent Fasting Benefits? What does Science say...
Rated 5 out of 5 stars.
(1)Intermittent fasting is a popular and increasingly researched dietary method that involves alternating periods of eating and fasting....
35 views1 comment
Virtual Wellness
- Mar 13
- 1 min
8 Weight Loss hacks
1. Drink plenty of water: Drinking water helps in reducing calorie intake and boosts metabolism. Aim for at least 8 glasses of water a...
16 views0 comments
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