A 6-month SHIFT Program with a mid-sized Trinidadian company (150 employees) yielded significant improvements:

• 15% Reduction in self-reported stress levels.

• 10-15% Decrease in Body Fat and Visceral Fat with 5-10% Increase in Muscle Mass

• 25% Increase in daily physical activity tracked via the Wellness Hub app.

• 70% Engagement Rate in the "Be Mindful Experience" mental health series.

• Projected 8% Decrease in annual health claims related to lifestyle diseases based on risk profile improvements.