Navigating Dental Care with Diabetes: A Comprehensive Guide
Learn more about diabetes and dental care Introduction: Living with diabetes involves a multitude of considerations, from managing blood...
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Q & A about Turmeric
Fast facts about tumeric What is turmeric? Turmeric is a bright yellow-orange spice derived from the root of the Curcuma longa plant. It...
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Is Our Diet Changing Our DNA?
It is becoming increasingly clear that our dietary choices can have profound effects on our health, from impacting our weight to...
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Can Diabetes Be Reversed?
Diabetes is a chronic metabolic disorder characterized by high blood sugar levels. It is a complex disease that affects millions of...
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Intermittent Fasting Benefits? What does Science say...
Intermittent fasting is a popular and increasingly researched dietary method that involves alternating periods of eating and fasting....
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The Best Foods to Eat Before and After Your Workout
Fueling your body with the right foods before and after your workout can make a significant difference in your performance and recovery....
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10 things about your diet when exercising
Nutrition plays a critical role in fueling the body during exercise and maximizing the benefits of physical activity. Exercise increases...
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