Young adult well-being

Knowledge Hub

10 Tips on Finances

Get some tips to help you on your financial journey 1. Define Your Goals: Clearly outline your financial objectives, whether it's saving...

Nurturing Sexual Health: A Guide for College and University Students

Navigating the journey through higher education involves not only academic challenges but also personal growth and well-being. One...

10 Tips to Stay Beautiful

Learn more about some beauty tips Welcome to a world where beauty meets wellness! In the hustle and bustle of daily life, maintaining...

Feeling sad? You are not alone.

Fast facts about Depression Q1: What is depression? A1: Depression is a mental health condition characterized by persistent feelings of...

Stay motivated! Here are some tips...

Staying motivated to stay physically fit can often be difficult. It’s easy to make excuses or put off your workout for another day. But...

15 Common Medical Issues in Young Adults

1. Asthma: A chronic respiratory condition where the airways become inflamed and narrow, leading to difficulty in breathing, wheezing,...

Empowering Young Adults with Positive Self-Image

Many young people struggle with body image issues, including eating disorders and body dysmorphia. This topic focuses on promoting...